Questions
What is Hypnosis?
Hypnosis is a state of relaxation and concentration. In this altered state of awareness, the subconscious mind becomes
open and suggestible.
Will I be aware of what is happening?
Yes. Most people are quite shocked that they remember all that has happened during the therapy.
So am I asleep then?
No, you are simply extremely relaxed.
Do I have to take any drugs or tablets?
No.
Can Hypnosis Help me?
Yes, definitely Hypnosis can be used to make positive changes in your life.
Some examples are: stop smoking, get over a phobia, and improve confidence etc etc. And it is easy and pain-less
Is there anything to worry about
Not at all? Hypnosis is a proven therapeutic aid.
What does it feel like to be hypnotised
It feels great! Most people will experience different bodily sensations ranging from a dry mouth, limbs feeling very heavy or light, or tingling sensations. Most people feel wonderfully relaxed and enjoy the hypnotic state very much.
Will I wake up after hypnosis?
Yes, the majority of people who are hypnotized will come out of the state whenbrought out by the hypnotist. On occasion, someone may choose to remain in thehypnotic state because they have entered a particularly deep state or it feels so
good that they want to remain in hypnosis. This means they will float backand wake themselves up naturally.
Is hypnosis dangerous?
No, hypnosis is not dangerous. It is just a natural state of the mind utilized by the hypnotist for purposes of entertainment (as in stage) or to help the individual change certain habits or pattern of behaviour. The mind has natural defences built in which will automatically reject any suggestions it deems harmful |
